Bringing wellness to the workplace.

Enhance your workplace culture with tailored yoga sessions designed for corporate events, team-building activities, or ongoing wellness programs.

We provide in-office classes for businesses in Sydney CBD, Barangaroo, Inner East, Inner West, and North Sydney, focusing on physical and mental well-being.

Our sessions help cultivate calm, boost focus, and create a positive, high-functioning work environment. Through movement, consciousness of breath, meditation, and mindfulness practices, we empower teams with practical tools to improve well-being, productivity, and performance.

Whether you're looking for a one-off session or a regular program, corporate yoga is a powerful way to support employee engagement, team bonding, and overall job satisfaction.

A practice designed just for you.

Whether your focus is building strength, improving ease of movement, or finding relaxation, we’ll create a practice tailored to your individual needs.

Sessions can be held in the comfort of your home or in public spaces like parks around beautiful Sydney, offering flexibility and the chance to practice in a setting that inspires you.

We offer a variety of practices, including Vinyasa, Hatha, Slow Flow, Yin and Meditation—crafted to suit your pace and preferences.

Ideal for beginners seeking confidence before joining group classes, those with specific goals, or anyone looking for one-on-one guidance, private yoga provides the space to grow your practice in a way that feels right for you.

Private sessions are also perfect for special moments, from birthdays to wedding preparations or simply gathering with friends for a meaningful experience.